What is Carol's Organic Kitchen?
Carol's Organic Kitchen is a resource for anyone that wants to adopt the plant-based approach to health and wellbeing. Whilst diet and nutrition play a major role in maintaining good health we often overlook the largest and fastest-growing organ ‘our skin’.
All of the plant-based products and recipes on this website were imagined, created and developed in full from Carol’s home kitchen.
After my daughter suffered a mental breakdown, I was forced to quit my job in the City to care for her. Determined to support her and find a solution to aid her recovery. After discovering a chemical imbalance in her body, I began to search for ways to improve her diet and I began learning how to grow organic food for our family.
I volunteered on a 12-acre farm near the River Lea and took up horticultural studies in growing organic food and then took further studies to support others on food growing programs.
As a qualified nutritionist, I've delivered holistic health workshops in my community and on rare occasions, from my kitchen at home in West London, helping people to learn about the natural approach and improving lives.
Over the years, I've learned a variety of new skills that have enabled me to transform my families' health and In October 2019, I launched the first purchasable version of my EU approved pure and natural skincare range.
These products were essential to the full regression of my daughter's eczema which plagued her for years in addition to managing her mental illness.
My skincare balms and natural range are proven to support the symptoms of many other persistent skin conditions as well as eczema.
Regular workshops are run to demonstrate how to care for your skin using natural ingredients whilst considering the elements of diet change that go hand-in-hand to support a more permanent recovery.
In the process, I've transitioned from an obese asthmatic to a healthier, happier body with vigor and more energy than I have felt since my early 20’s -- I am now keen to share my nutritional knowledge, culinary creativity and the holistic healing approach to skincare with others.
Natural Skincare Solutions
Creative Plant-Based Recipes
Diet and Detoxification