July 18, 2019

When making stock, soups, sauces, and stews herbs are a great way of adding flavour. Did you know that many herbs we drink as a tea for their beneficial properties can also be added to our dishes when cooking?

Here I've added soursop leaves, sage, and summer savoury her...

March 31, 2019

Join Carol Organic and guests to celebrate Carol's Organic Kitchen 5 year Anniversary! Since quitting her job in the city Carol, Nutritionist & Certified organic Food Grower founded Carol's Organic Kitchen as a vessel for wellbeing and supported many people in achievin...

November 2, 2018

Every year, some new diet seems to make headlines, with hordes of celebrities and wellness gurus lining up to tout the benefits of the latest craze. You may have heard famous actresses like Gwyneth Paltrow, Victoria Beckham and Jennifer Aniston discuss their success wi...

July 19, 2018

I'm doing something special to promote our NEW series of Vegan Cooking Workshops: Buy ONE Ticket and bring a Guest FREE. Join us for a 4-part workshop presented by Carol's Organic and learn a variety of delicious and nutritious dishes to tantalise any palate. Who said...

May 7, 2018

Thu, May 24, 2018, 7:00 PM

Thu, Jun 28, 2018, 9:00 PM 

May 7, 2018

Join Carol Organic, organic food grower, consultant and vegan cook from and Clarenden French vegan Chef, and Herbalist from Nourish Yourself - both hosts have a vast following built from their sound reputation over the years supporting people s...

April 10, 2018

Hemp Seed Milk

Hemp seed milk is a plant milk made from hemp seeds that are soaked and ground in water, yielding a nutty cream-flavoured milk.

Hemp seeds has a wide variety of health benefits, including their ability to boost skin and hair health, improve the immune sy...

February 6, 2018

Can you name a superfood that is very high in calcium (yet is not a dairy product), high in fiber, iron and manganese?

The only food that checks all these boxes is cinnamon. Even better, it is inexpensive, has no side effects, and has a host of health benefits. Its esse...

February 6, 2018

Sugar Detox Drinks

Instead of unhealthy sugary drinks, drink these detox waters and hot drinks. They will help you to improve the work of your metabolism.

Detox water: chop one of these: oranges, strawberries, blueberries or limes, including some fresh rosemary. Add them...

February 5, 2018

There are a lot of unhealthy oils you need to be aware of, those oils are vegetable oil, canola oil, rapeseed oil, sunflower oil...the list goes on.  Basically, anything that says hydrogenated oil and labelled trans fats. Some of these fats used to be real fats, for in...

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Featured Posts

11 Powerful Body & Mind Benefits of Soursop Leaves

July 18, 2019

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Awarded Top 60 Vegan Lifestyle Blog 2017
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 Carol's Organic Kitchen



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