Chia Seed Pudding



My Chia Seed Pudding Recipe

Serves 4

Ingredients 2 cups coconut milk 1/2 cup chia Seeds 1/2 teaspoon (organic) vanilla extract or 1 dessert spoon of cacao for a chocolate pudding. 1/4 cup (or less) maple syrup (or agave syrup) Optional: 1/4 teaspoon cinnamon powder

Method

For Blended smooth Version: Place all ingredients in blender and blend on high for 1-2 minutes until completely smooth.

For Whole Chia Seed Version: Blend all ingredients except chia seeds in a blender until smooth (including any added fruits or cacao, I use banana, but use any fruit of choice). Whisk in chia seeds.

Pour mixture into a jar or glass container and place in the refrigerator for at least 4 hours or overnight to let gel.

These chia puddings make a great breakfast option. It is also great to make in the morning for a delicious pre-made dessert at night.


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 Carol's Organic Kitchen

London,England,

United Kingdom

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