Nutritional Benefits of Burro Bananas and (seeded) Key Limes


Burro Bananas and (seeded) Key Limes


Can you identify their origins? Nutritional Value Burro bananas are considered a superior growing variety they contain very little fat and are very low in calories. They are high in potassium and also contain a significant amount of vitamin B, vitamin C, fibre and magnesium. They also contain amounts of phosphorous, magnesium, calcium, iron, zinc, copper and selenium. One of the interesting things about key limes is that they are alkaline forming. Although they are acid by mature, in the body they are alkaline forming because of their mineral content. They consist of water and is an extremely good source of vitamin C. It is also rich in dietary fibre and minerals like calcium, iron, potassium, copper, magnesium, and phosphorous. The best thing about lime is that it has the least amount of calories, carbohydrates, and zero fats.


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